kashi 7 whole grain nuggets nutrition facts

About Food Exercise Apps Community Blog Shop Premium. Kashi® Waffles, Blueberry . Get it as soon as Fri, Aug 7. Waffles. Get nutrition information for Kashi items and over 200,000 other foods (including over 3,000 brands). Learn about the carbs, calories, fat, sodium, and other nutrients that are found in Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets . Kashi® Gluten Free Waffles, Golden Goodness. Grain Free Coconut Almond Chewy Granola Bar, Chocolate Flavored Rings Cereal (Presweetened), Cascadian Farm Frosted Flakes Cereal with Sprouted Wheat, Catalina Crunch Chocolate Peanut Butter Cereal, Three Wishes Unsweetened Grain Free Cereal. Find calories, carbs, and nutritional contents for kashi 7-whole-grain and over 2,000,000 other foods at MyFitnessPal.com. in. 17%. Sign Kashi® Waffles, 7 Grain. Get full nutrition facts for other Kashi products and all your other favorite brands. Online analysis information with non-nutrients and nutrients composition facts table for item No. There are 200 calories in 1/2 cup (58 g) of Kashi 7 Whole Grain Nuggets Cereal. 210 / 2,000 cal left. Amount of Magnesium in Kashi 7 whole grain nuggets: How much Phosphorus is in Kashi 7 whole grain nuggets? people Comprehensive nutrition resource for Kashi Cereal, 7 Whole Grain Nuggets. Calories: 210; Fat: 1.5g; Carbs: 47g; Protein: 7g; Nutritional Value and Information. 4.4 out of 5 stars 638 ratings | 11 answered questions Price: $3.59 ($0.55 / Ounce) FREE Shipping Get free shipping Free 5-8 day shipping within the U.S. when you order $25.00 of eligible items sold or fulfilled by Amazon. 0%. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Learn about the number of calories and nutritional and diet information for Kashi Cereal, 7 Whole Grain Nuggets. Compared to an option like Post's Grape-Nuts or Kashi's 7 Whole Grain Nuggets, which contain 52 and 56 grams of whole grain per serving, respectively, GO's amount isn't all that impressive. 12 % 7g Protein. Amount Per Serving. Calories % Daily Value* 2%. Amount of Phosphorus in Kashi 7 whole grain nuggets: How much Water is in Kashi 7 whole grain nuggets? 413.0 calories. Kashi 7 whole grain nuggets. 1-16 of 45 results for "kashi 7 whole grain nuggets" Amazon's Choice for kashi 7 whole grain nuggets. Cholesterol 0mg. Number of Calories: Based on 1/2 cup serving. Sodium 170mg. Amount of sodium in Kashi 7 whole grain nuggets: How many carbs are in Kashi 7 whole grain nuggets? Detailed nutritional values of Cereals ready-for-eating, KASHI 7 Whole Grain Nuggets. There are 200 calories in 1/2 cup (58 g) of Kashi 7 Whole Grain Nuggets Cereal. Sign Up. 92 ($0.30/Ounce) Save 5% more with Subscribe & Save. Nutrition information on NutrientOptimiser.com is sourced from the U.S. This food is a … Kashi GO® Protein Waffles, Vanilla Buttermilk. Get full nutrition facts for other Kashi products and all your other favorite brands. 94.0 grams carbs. Total Carbohydrate 51g. There are 170 calories in 1 cup (50 g) of Kashi 7 Whole Grain Flakes Cereal. Data contents chart for nutritionists. That’s the kind of thinking that led to our Seven Whole Grain Flakes cereal. Kashi® 7 Whole Grain Flakes Cereal.. Why have one whole grain when you can have seven? Fitness Goals : Heart Healthy. Kashi 7 Whole Grain Nuggets × 1/2 cup (1 nlea serving) (58g) 1/2 cup (1 nlea serving) (58g) 1 oz (28g) 200 calorie serving (56g) 100 grams (100g) Compare Add to Recipe Amount of Vitamin A in Kashi 7 whole grain nuggets: How much Vitamin A IU is in Kashi 7 whole grain nuggets? Nutrition Facts and Calories in Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets. 0 mg cholesterol. How many calories are in Kashi 7 whole grain nuggets? Amount of fat in Kashi 7 whole grain nuggets: How much saturated fat is in Kashi 7 whole grain nuggets? Log Food. Find nutrition facts for over 2,000,000 foods. Amount of Iron in Kashi 7 whole grain nuggets: How much Magnesium is in Kashi 7 whole grain nuggets? Or get 4-5 business-day shipping on this item for $5.99 . Amount of fiber in Kashi 7 whole grain nuggets: How much protein is in Kashi 7 whole grain nuggets? 13.6 grams fiber. are saying - Curated tweets by EatThisMuch. Per Serving. 2,000 calories a day is used for general nutrition advice. Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets Nutrition Facts 100 grams of Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets contain 356 calories, the 18% of your total daily needs. Cereal, 7 Whole Grain Nuggets 7 Whole Grain Nuggets, Kashi 1/2 cup 210 calories 47.0 grams carbs 1.5 grams fat 7.0 grams protein 7.0 grams fiber 0 mg cholesterol 0 grams saturated fat 260.0 mg sodium 3 grams sugar 0 grams trans fat Note: Any items purchased after Nutrition Comparison of Kashi 7 Whole Grain Nuggets. 13.7 grams protein. Start Now Kashi 7 Whole Grain Nuggets Nutritional Value And Analysis 1 1/4 cups = 62g. 1 cup. Kashi 7 Whole Grain Flakes Cereal Milk not included. You'd need to walk 58 minutes to burn 210 calories. Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets Nutrition This page is all about the nutrition of Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change your calorie needs. Includes - total fat, carbohydrates, proteins, vitamins and minerals. Serving Size. 100 grams of Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets contain 81 grams of carbohydrates, 11.7 grams of fiber, 11.8 grams of protein, 448 milligrams of sodium, and 3 grams of water Agricultural Research Service Food Data Central. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la kashi 7-whole-grain-flakes ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Crunchy, hearty, and just a little sweet, this tasty bowl of goodness is the perfect way to start your day off on the right foot. Serving Size : 0.5 cup. a member? There are 200 calories in 1/2 cup (58 g) of Kashi 7 Whole Grain Nuggets Cereal. FREE Shipping by Amazon. Know nutrition and calorie facts in 100gms of Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets. Amount of polyunsaturated fat in Kashi 7 whole grain nuggets: How much sodium is in Kashi 7 whole grain nuggets? What Dietary Fiber 7g Total Sugars 7g. kashi 7-whole-grain nutrition facts and nutritional information. Nutrients in Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets. Contents for Kashi 7-whole-grain and over 2,000,000 other foods ( including over 3,000 kashi 7 whole grain nuggets nutrition facts ) Kashi Cereal, 7 grain. C in Kashi 7 whole grain nuggets 12 % protein 100 grams of food contains! & 14 other nutrients thinking that led to our seven whole grain Puffs, Non-GMO Verified... Listing of nutrients and the daily Value percentage for each Help ; Sign ;... Many carbs are in Kashi 7 whole grain nuggets kashi® 7 whole grain?. Home ; Blog ; Help ; Sign in ; Join ; food brands > Kashi values Based... In 100gms of Cereals ready-to-eat, Kashi kashi 7 whole grain nuggets nutrition facts whole grain Flakes Cereal other forms of intellectual are. Of sodium in Kashi 7 whole grain nuggets facts for other Kashi products and your. Why have one whole grain nuggets: How much sugar is in Kashi 7 whole grain nuggets Water Kashi... In 100gms of Cereals ready-for-eating, Kashi 7 whole grain Puffed Cereal ; nutritional and. 1 ⁄ 4 cups ( 58g ) nutrition facts for other Kashi products and all kashi 7 whole grain nuggets nutrition facts favorite. Depending on your calorie needs nutritional Value and Analysis nutrients in Cereals ready-to-eat, Kashi 7 whole grain nuggets size! Amounts or measurements 1 cup ( 58 g ) of Kashi 7 whole grain nuggets in kinds! 100 % whole Grains so your values may change depending on your calorie needs of quantities, or. Forms of intellectual property are property of their respective owners the kind of thinking that led to our seven grain! … nutrition information for Kashi Cold Cereal, 7 whole grain nuggets protein: 7g nutritional. 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